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How to Keep Track of Your Body-Composition Results Electronically

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1) Use a reliable scaling system which tells you EVERYTHING you need to know about your body.

The new smart scales are such remarkable devices for those who are really determined to keep track of their health and fitness results. If you are a beginner and still unsure if keeping track of your health is necessary, this is not for you! The new technology of scales includes great reporting systems which become very crucial when it comes to dealing with all the confusion keeping a healthy life-style may bring. You just step on and off the device and it automatically and wirelessly syncs all your vital weight information (even your body fat percentage, muscle mass, BMI, and hydration levels) to a website or an app. Then you may use your laptop, tablet, or smartphone at your own convenience to track your progress in long term. The table (located next page) illustrates and compares different features of two pioneer, high quality scales.

Scale

Aria

Fitbit Aria Wi-Fi Smart Scale

WITHINGSWithings Smart Body Analyzer  
Color Black/White Black/White
Shipping Weight 2.54 Kgor 5.6 pounds 3.04 Kgor 6.7 pounds
Dimension 31.24 x 3.302 x 31.24 cm or 12.3 x 1.3 x 12.3 inches 2.51 x 32.51 x 2.29 cm or 12.8 x 12.8 x 0.9 inches
Tracking Features Weight, body mass index (BMI), and body fat Weight, body fat, heart rate measurement, and continuous indoor air quality
Price $ 129.95  $ 149.95
Warranty One-year limited warranty  One-year limited warranty
Compatibility iOS and Android Black:iOS and Android, White: iOS only
Wireless Connection System Wi-Fi Wi-Fi and Bluetooth
Max # of Users Recognized 8 8
Displayed Weight Unit pounds, kilograms, or stones pounds, kilograms, or stones
Power Source  4 AA batteries  Four AAA batteries
Required Free App  Fitbit  Health Mate
Average App Ratings (apple) **** ****

 

These two smart scale reviews are meant to help you to choose the one that meets your needs. However, if you still need some more clarification on the different features of the smart scales, please feel free to contact us. My PERSONAL favourite is the Whitings smart scale because for a little higher price (than the Fitbit Aria) you get a spectacular design which also includes a bluetooth connection to graph your progress on your smart phone. It comes with a cool free app (with 4 star ratings) that automatically stores your results. All you have to do is just opening that app to view all your results!

A SMART SCALE IS A BRILLIANT MEASURE YOU CAN REFER TO DAILY AND GRADE YOUR PROGRESS. ACTUALLY YOU DON’T EVEN HAVE TO GRADE YOUR PROGRESS BECAUSE THE SCALE GRADES IT FOR YOU..!

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